{"id":2818,"date":"2021-07-05T13:45:05","date_gmt":"2021-07-05T11:45:05","guid":{"rendered":"http:\/\/creazen.fr\/?page_id=2818"},"modified":"2022-10-18T18:57:49","modified_gmt":"2022-10-18T16:57:49","slug":"meditation","status":"publish","type":"page","link":"https:\/\/creazen.fr\/index.php\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2818\" class=\"elementor elementor-2818\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49dfd84a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"49dfd84a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b7e522\" data-id=\"55b7e522\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f70667 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f70667\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4456721\" data-id=\"4456721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e959a elementor-widget elementor-widget-text-editor\" data-id=\"39e959a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9ditation<span style=\"color: #c21616;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efe7258 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"efe7258\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d125a6c\" data-id=\"d125a6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a41a9a elementor-widget elementor-widget-text-editor\" data-id=\"8a41a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSAMEDI 19 NOVEMBRE\nde 14h00 \u00e0 17h30\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d58aac4 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"d58aac4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-be85780\" data-id=\"be85780\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df17f90 elementor-widget elementor-widget-image\" data-id=\"df17f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/creazen.fr\/wp-content\/uploads\/2021\/07\/young-woman-2194038_1920.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-48266eb\" data-id=\"48266eb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3cddb6 elementor-widget elementor-widget-text-editor\" data-id=\"d3cddb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 2.5em; font-weight: bold; color: #7392a9; font-family: economica;\">Notre esprit court, court, court, d&rsquo;une id\u00e9e \u00e0 l&rsquo;autre.<\/span><br \/><span style=\"font-weight: 300; font-size: 1.2em;\"><br \/>Il saute d&rsquo;un \u00e9tat de stress \u00e0 une plage d&rsquo;ennui, d&rsquo;un acc\u00e8s de col\u00e8re \u00e0 une crise de fou-rire. Et si nous offrions une retraite \u00e0 notre esprit, une heure de calme pour voir la vie diff\u00e9remment, pour redevenir vifs, cr\u00e9atifs, d\u00e9tendus et confiants !<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">M\u00e9ditation ? Galvaud\u00e9 et parfois utilis\u00e9 \u00e0 tort ce mot poss\u00e8de de tr\u00e8s nombreuses significations : mais la m\u00e9ditation c&rsquo;est avant tout du silence, du calme et de la concentration&#8230;mais aussi du bien-\u00eatre !<br \/>Pratiqu\u00e9e depuis la nuit des temps, elle apporte \u00e0 ceux qui s&rsquo;y consacrent un niveau de conscience \u00e9lev\u00e9e et une bonne connaissance de soi. Tout un programme !<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">M\u00e9diter c&rsquo;est porter son attention \u00e0 ce que l\u2019on fait, ressent, et pense, ainsi que la prise de conscience de nos besoins, int\u00e9r\u00eats, offrant un espace \u00e0 l\u2019int\u00e9rieur duquel il nous est possible d\u2019avoir un regard frais et neuf sur les options comportementales \u00e0 notre disposition. Un tel espace est salutaire car il permet d\u2019orienter nos actions en congruence* avec l\u2019exp\u00e9rience v\u00e9cue, plut\u00f4t qu\u2019en conformit\u00e9 avec ce que l\u2019on a appris. Nos actions sont alors guid\u00e9es par l\u2019exp\u00e9rience, et non par des r\u00e9flexes, des apprentissages pass\u00e9s ou nos habitudes.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">En abordant la m\u00e9ditation avec simplicit\u00e9 et humilit\u00e9, on comprend r\u00e9ellement ce qu&rsquo;elle apporte : une relaxation, une d\u00e9tente imm\u00e9diate, une ouverture sur soi comparable \u00e0 aucune autre pratique.<\/span><\/p><p style=\"text-align: justify;\"><strong><span style=\"font-size: 1.2em;\">La vie ne peut \u00eatre harmonieuse que si nous sommes empreints de s\u00e9r\u00e9nit\u00e9, de calme. Le calme int\u00e9rieur dissout les peurs, l&rsquo;anxi\u00e9t\u00e9 et les blocages, il nous permet de r\u00e9agir en conscience aux \u00e9v\u00e8nements, de nous r\u00e9g\u00e9n\u00e9rer au lieu de nous \u00e9puiser. Le calme, la confiance sont les cl\u00e9s qui nous ouvrent les portes de l&rsquo;accomplissement, de l&rsquo;\u00e9panouissement.<\/span><\/strong><\/p><p><em>* La congruence, c\u2019est montrer un alignement coh\u00e9rent entre ce que nous ressentons et les actions que nous menons, les id\u00e9es que nous avons et les paroles que nous formulons.\u00a0\u00bb<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1752c85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1752c85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c5169d\" data-id=\"2c5169d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0fce22 elementor-widget elementor-widget-spacer\" data-id=\"b0fce22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42b2517 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42b2517\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44bb316\" data-id=\"44bb316\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7585c1f elementor-widget elementor-widget-text-editor\" data-id=\"7585c1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 2.5em;\">LES BIENFAITS DE LA M\u00c9DITATION<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98f20e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"98f20e0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72f653d\" data-id=\"72f653d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0510f49 elementor-widget elementor-widget-text-editor\" data-id=\"0510f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">La m\u00e9ditation un excellent anti-stress ayant des effets positifs sur le m\u00e9tabolisme (stabilisation de l&rsquo;activit\u00e9 c\u00e9r\u00e9brale, cardiaque et respiratoire) : sommeil et digestion sont ainsi facilit\u00e9s. S&rsquo;inspirant des m\u00e9thodes d\u00e9velopp\u00e9es aux Etats-Unis, les m\u00e9decins et psychologues europ\u00e9ens introduisent la pratique de la m\u00e9ditation \u00e0 l&rsquo;h\u00f4pital, en compliment des th\u00e9rapies cliniques.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">Cette pratique aide notamment \u00e0 :<\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 500; font-size: 1.2em;\">\u25a0\u00a0 Am\u00e9liorer les capacit\u00e9s de concentration et d\u2019attention<br \/>\u25a0\u00a0 Apporter la stabilit\u00e9 \u00e9motionnelle par des attitudes positives<br \/>\u25a0\u00a0 R\u00e9duire les sympt\u00f4mes de douleur chronique<br \/>\u25a0\u00a0 R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9<br \/>\u25a0\u00a0 Stabiliser les troubles cardiovasculaires<br \/>\u25a0\u00a0 Am\u00e9liorer le syst\u00e8me immunitaire<br \/><\/span><\/p><p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">C&rsquo;est aussi une\u00a0 ouverture sur une forme de \u201cspiritualit\u00e9\u201d et elle apporte beaucoup \u00e0 ceux qui la pratiquent.<br \/>Par cette recherche d&rsquo;harmonie entre le corps, l&rsquo;esprit et le monde qui nous entoure, la m\u00e9ditation apprend d&rsquo;abord \u00e0 se retrouver soi-m\u00eame. Tout un chacun\u00a0 peut apprendre \u00e0 se d\u00e9tacher de ses \u00e9motions, \u00e0 changer de posture face aux probl\u00e8mes du quotidien, enfin \u00e0 se d\u00e9tendre et cultiver l&rsquo;apaisement..<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18657080 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18657080\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe042be\" data-id=\"fe042be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf24f26 elementor-widget elementor-widget-text-editor\" data-id=\"bf24f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 2.5em; font-weight: bold; color: #7392a9; font-family: economica;\">D\u00c9ROULEMENT DU STAGE<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5686049 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"5686049\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7891b80\" data-id=\"7891b80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7483e60\" data-id=\"7483e60\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-552dd5d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"552dd5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/creazen.fr\/wp-content\/uploads\/2021\/07\/meditation11.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-12a3d25\" data-id=\"12a3d25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c780c1 elementor-widget elementor-widget-text-editor\" data-id=\"2c780c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">Ce stage constitue une approche de la m\u00e9ditation de pleine conscience.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 300; font-size: 1.2em;\">Il s\u2019agit de permettre une immersion dans la pleine conscience au travers de diff\u00e9rents supports de m\u00e9ditation qui invitent chaque stagiaire \u00e0 acqu\u00e9rir les fondamentaux de cette pratique et \u00e0 s\u2019engager \u00e0 la d\u00e9couverte de soi.<\/span><\/p>\n<p><span style=\"font-weight: 300; font-size: 1.2em;\">Parmi ces supports :<\/span><span style=\"font-weight: 300; font-size: 1.2em;\"><\/span><\/p>\n<ul>\n<li>Harmonisation \u00e9nerg\u00e9tique, Qi Qong<\/li>\n<li>M\u00e9ditations avec ou sans supports <em>(souffle, son, go\u00fbt&#8230;)<\/em><\/li>\n<li>Approche \u00ab\u00a0cr\u00e9ativit\u00e9\u00a0\u00bb<\/li>\n<li>Marche m\u00e9ditative dans le cadre privil\u00e9gi\u00e9 du \u201cCotonas\u201d.<\/li>\n<\/ul>\n<p><br>\n<span style=\"font-weight: 600; font-size: 1.2em;\">En chemin pour s&rsquo;ouvrir \u00e0 un monde nouveau \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-b7be1e2\" data-id=\"b7be1e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4299e64 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4299e64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60c52cf6\" data-id=\"60c52cf6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10816c70 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"10816c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.billetweb.fr\/une-apres-midi-pour-se-reconnecter-a-soi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscription en ligne<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d95fa97\" data-id=\"7d95fa97\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d50243a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d50243a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.creazen.fr\/wp-content\/uploads\/2022\/01\/apres_midi.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscription par courrier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-403210d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"403210d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25c1a96d\" data-id=\"25c1a96d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f23b85e elementor-widget elementor-widget-spacer\" data-id=\"f23b85e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ee9dbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ee9dbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45b0b72\" data-id=\"45b0b72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26e9b05 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"26e9b05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/creazen.fr\/wp-content\/uploads\/2021\/07\/1.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/creazen.fr\/wp-content\/uploads\/2021\/07\/2-768x668.jpg\" alt=\"charset=Ascii\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/creazen.fr\/wp-content\/uploads\/2021\/07\/3.jpg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" 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tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c423388 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c423388\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65eb7eee\" data-id=\"65eb7eee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00bb M\u00e9ditation Pleine Conscience \u00a0\u00bb Pour vous inscrire au stage et r\u00e9server en ligne. Billeterie en ligne Je m&rsquo;inscris par courrier La m\u00e9ditation SAMEDI 19 NOVEMBRE de 14h00 \u00e0 17h30 Le plus grand voyageur n\u2019est pas celui qui a fait dix fois le tour du monde, mais celui qui a fait une seule fois le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-2818","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/pages\/2818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2818"}],"version-history":[{"count":33,"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/pages\/2818\/revisions"}],"predecessor-version":[{"id":6637,"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/pages\/2818\/revisions\/6637"}],"wp:attachment":[{"href":"https:\/\/creazen.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}